This workshop will teach you the basic, intermediate and advanced classical Mat routines. In addition, you will learn the contemporary exercises and the use of props to challenge your clients. Pilates basics will be taught, including breath, basic anatomy, and common cues for teaching. Upon completion, you will receive a Mat certificate. Total hours – 65. Cost $800
Observation: 10, self study: 20, student teaching: 15, Labs & Workshop: 20
All Apparatus Level 1
This workshop includes an introduction to all apparatus and the complete Level 1 Classical and West Coast exercises. Become proficient in all level 1 skills on the Reformer, Cadillac and Wunda/Electric Chair. Basic anatomy will be covered. No prerequisites required. Upon completion, you will receive a Level 1 certificate. Total hours – 135. Cost $1500
Observation: 20, self study: 60, student teaching: 30, Labs & Workshop: 25
All Apparatus Level 2
Bring your beginning client to the next level by completing this workshop that covers all level 2 exercises on the Reformer, Cadillac, Wunda Chair, Spine Corrector, and the Ladder Barrel. Learn both the classical and west coast styles of exercises, as well as basic anatomy. Prerequisite – must have completed our Level 1 workshop or have equivalent from another school. Upon completion, you will receive a Level 2 certificate. Total hours – 190. Cost $1800
Observation: 30, self study: 80, student teaching: 50, Labs & Workshop: 30
All Apparatus Level 3/4
Advance your client by completing this workshop where you will be taught all advanced and super-advanced exercises on the Reformer, Cadillac, Wunda/Electric Chair, Ladder Barrel and Ped-o-pole. Learn both the Classical and West Coast exercises as well as more detailed anatomy, including injuries and pre and postnatal. Prerequisite – Must have completed our Level 1 & 2 workshops or have equivalent from another school. Upon completion, you will receive a Level 3/4 certificate. Total hours – 90. Cost $1200
Observation: 20, self study: 30, student teaching: 20, Labs & Workshop: 20
A final written and practical exam must be passed after all hours are completed for each workshop.
Please ask about our payment plans.
Different rate if you are going to do the whole program: $4800, more for payment plan.
All books and reading materials will be supplied.
All workshops are non-refundable.